Resources
Other therapy options
Anyone can search for therapists on psychologytoday.com. You can narrow down by location, insurance, gender, and other characteristics. You can also contact your insurance company directly, however they may not narrow down options tailored to your needs.
Local low-cost sliding scale counseling:
Affordable Counseling (Adults/Teens/Children) Sliding Scale Services
https://myaffordablecounseling.com/
7907 212th St. SW, Suites 200B/201/209
Edmonds, WA 98026
425-778-5544
Affordable Pacific Mental Health
*Ask about sliding scale or reduced $45 individual therapy sessions.
5108 196th St. SW, Suite 350
Lynnwood, WA 98036
425-582-2041
For Apple Health insurance:
Teenagers under 18:
Compass Health
Local: 425-349-6200
Toll-free: 844-822-7609
https://www.compasshealth.org/online-referral-form/
SeaMar Behavioral Health
Everett: 425-312-0277
Monroe: 360-512-2044
Lynnwood: 425-977-2560
https://www.seamar.org/services-bh.html
Catholic Community Services
Everett
425-257-2111
https://ccsww.org/get-help/mental-health-services/community-mental-health/
For adults 18+:
Cedar Valley Counseling
425-338-7589
https://cedarvalleycounseling.com/contact-us/
Bright Heart Health
(Telehealth only, mental health and/or substance use therapy)
(800) 892-2695
https://www.brighthearthealth.com/
Consejo Counseling and Referral Service
(Telehealth only, bilingual (English and Spanish) services)
Takes all Apple Health except for Amerigroup. Sliding scale for uninsured.
(206) 461-4880
https://consejocounseling.org/get-help/
SeaMar Behavioral Health
Everett: 425-609-5505
Monroe: 360-805-3122
Lynnwood: 425-977-2560
https://www.seamar.org/services-bh.html
Compass Health
Local: 425-349-8200
Toll-free: 844-822-7609
https://www.compasshealth.org/online-referral-form/
Sunrise
Local: 425-493-5800
Toll-free: 877-493-5890
https://sunriseservicesinc.com/what-we-do/behavioral-health/sunrise-community-mental-health/
eating disorder treatment
Treatment Centers
The Emily Program (Seattle, South Sound, Spokane)
*Residential, PHP, Outpatient
(888) 364-5977 or https://www.emilyprogram.com/contact-us/ for an intake
Has taken Medicaid/Apple Health
Center for Discovery (Bellevue, Tacoma)
*Residential, PHP, IOP, Outpatient
(844) 946-1325 for intake
Eating Recovery Center (Bellevue)
*Residential, PHP, IOP, Outpatient
https://www.eatingrecoverycenter.com/recovery-centers/bellevue
(866) 438-8618 for intake
Opal Food & Body Wisdom (Seattle)
*PHP, IOP, Outpatient, Groups (also has an Exercise & Sport Program for athletes)
Opalfoodandbody.com
(206) 538-2305
Liberating Jasper (Tacoma)
*Outpatient, Groups
Liberatingjasper.com
(253) 444-2311
Outpatient Counseling
None take Medicaid/Apple Health
Cassie Kotlarchik (Bothell)
(425) 405-2837
cassie@cassandrakotlarchikcounseling.com
In-network with Premera Blue Cross, Regence Blue Shield, and First Choice Health
Essential Strides Counseling (Bellevue)
(425) 559-0039
Michelle@essentialstridescounseling.com
In-network with Premera Blue Cross, Regence Blue Shield, and First Choice Health
Have Heart Healing & Wellness (Seattle)
https://www.haveheartseattle.com/contactus.html
(206) 565-0848
People Bloom Counseling (Redmond, but online only for now)
(206) 457-3518
Peoplebloomcounseling.com
More body image-focused
In-network with Premera, LifeWise, First Choice Health, and Kaiser Permanente
Lisa Geraud (Bellevue)
(425) 688-7877 ext. 3
Lisa@lisageraud.com
Only out of network insurance
Rooted Heart Healthcare
Stephenie Hansen-Del Rio - (206) 226-0862, stephenie@rooted-heart.com (Ballard/Kent)
Elissa Dahl - (206) 309-4128, elissa@elissadahlcounseling.com (Ballard)
Kristy Fassio - (253) 234-7588, kkfassio.rootedheart@gmail.com (Ballard)
https://rooted-heart.com
Eating Disorders Center at Evidence Based Treatment Centers of Seattle
(206) 374-0109
https://ebtseattle.com/eating-disorders/
Only out of network insurance
gender care
Seattle Children's Gender Clinic
https://www.seattlechildrens.org/clinics/gender-clinic/
206-987-2028
Ingersoll Gender Center (assistance with providers, peer support groups and a resource guide)
https://ingersollgendercenter.org/
Phone: 206-849-7859
Crisis Line - Northwest Network
The support line is for LGBTQ people experiencing relationship problems. Line is staffed by queer and trans folks, many of whom are survivors of violence. Leave message for return call
Monday - Friday 8AM - 5PM
Phone: 800-799-SAFE
Info@nwnetwork.org
English and Spanish
Trans Lifeline
The support line is primarily for transgender people experiencing a crisis. This includes people who may be struggling with their gender identity and are not sure that they are transgender. The hotline is completely staffed by transgender people.
Best time to call 8AM - 2PM
Phone: 877-656-8860
English and Spanish
WA State Health Care Authority - Trans Health Program
For patients with Apple Health - click the "Find a provider" link
Gender Justice League
https://www.genderjusticeleague.org/
King County Trans Resource Guide
Gay City LGBTQ+ Resources
Https://www.gaycity.org/resources/
grief support
Providence Hospice of Snohomish County
425-261-4807
Providence Hospice of Seattle
206-749-7702
https://www.providence.org/locations/wa/hospice-of-seattle/grief-support-services
Kaiser Permanente Hospice Grief Support
Seattle area: 206-326-4549
Snohomish County: 1-888-954-2509
Southeast King County: 1-888-781-3573
Pierce and Kitsap counties: 253-274-4627
All other regions: 1-888-781-3573
Healing Center
206-523-1206
https://healingcenterseattle.org/
Swedish Edmonds Grief Support
425-640-4404
https://www.swedish.org/classes-and-resources/bereavement-support
Grief and Life Transitions Counseling
14803 15th Ave NE Ste 109, Shoreline, WA
206-362-9094
Pediatric Grief Support
SCH Journey Program
206-987-2062
Journey.program@seattlechildrens.org
https://www.seattlechildrens.org/clinics/grief-and-loss/
The Compassionate Friends
https://www.compassionatefriends.org/find-support/chapters/chapter-locator/
relationship violence/sexual assault or abuse supports
Providence Intervention Center for Assault and Abuse
1509 California St, Inside the Dawson Place Advocacy Center, Everett, WA 98201
425-297-5771
425-252-4800 (24-Hour Hotline)
https://www.providence.org/locations/wa/intervention-center-for-assault-and-abuse-everett
Harborview Abuse & Trauma Center
206 744 1600
https://depts.washington.edu/uwhatc/family-community/brochures-and-fact-sheets/
Crisis Line - Northwest Network
The support line is for LGBTQ people experiencing relationship problems. Line is staffed by queer and trans folks, many of whom are survivors of violence. Leave message for return call
Monday - Friday 8AM - 5PM
Phone: 800-799-SAFE
Info@nwnetwork.org
English and Spanish
legal aid
Northwest Justice Project (Civil Legal Aid for Low Income People - No Criminal Legal Aid)
CLEAR Hotline
https://nwjustice.org/clear-hotline
Outside of King County, call the CLEAR Hotline at 1-888-201-1014 weekdays between 9:15 am - 12:15 pm.
Seniors (age 60 and over) can also call CLEAR*Sr at 1-888-387-7111 (statewide)
Facing Foreclosure? Call 1-800-606-4819
Interpreters available
Northwest Immigrant Rights Project
206-587-4009 or 800-445-5771
Monday to Friday, 9:30AM - 12:00PM and 1:00PM - 4:00PM
Supports immigrants, asylum-seekers and refugees, regardless of immigration status.
WA State Bar Association - find legal help, attorney referrals
https://www.wsba.org/for-the-public/find-legal-help
Tenants Union of WA State
Assists people with questions about landlord-tenant laws and discuss strategies to prevent housing loss.
Tenants Rights Hotline: 206-723-0500
Monday – Wednesday: 10am-12:30pm & 1:30-4pm
Thursday: 10am-12:30pm
Friday: 10am-12:30pm & 1:30-4pm
https://tenantsunion.org/programs/tenants-rights-hotline